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Come sgonfiare la pancia e i fianchi

Una dieta sana ed equilibrata , associata ad una costante e regolare attività fisica con  esercizi e trattamenti mirati è senza dubbio la cura migliore.

E’ importante consumare nelle giuste quantità  tutti gli alimenti che generano gonfiore. Tra questi:

-legumi, carciofi, aglio,anguria che sono ricchi di oligosaccaridi

– cereali come frumento e segale

-mele, pere ,mango, pesche perchè contengono fruttosio

-lattee formaggi freschi con moderazione, meglio se stagionati

-susine, cavolfiore e funghi, ricchi di polioli e dolcificanti come il mannitolo, il sorbitolo e lo xilitolo.

Prediligere prodotti integrali che contengono più fibre, mangiare 5 volte al giorno e bere almeno due litri di acqua al giorno lontano dai pasti principali.

Alimenti da prediligere sono:

– mirtilli in quanto stimolano la diuresi

-finocchio

-pompelmo che contiene enzimi che eliminano il gonfiore

-asparagi

-menta

-papaya che drena e favorisce la digestione delle proteine

-ananas

-tisane come il tè verde o drenanti.

E’ molto importante quindi condurre uno stile di vita sano, abbandonare la vita sedentaria e alimentarsi nel modo corretto.

 

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    It tells a story of how these “agents” are trying to turn us into machines. We are closer then ever before for this to become a reality when they cause us to receive an implantable microchip in our body during a time when physical money will be no more.

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    “He (the false prophet who deceives many by his miracles) causes all, both small and great, rich and poor, free and slave, to receive a mark on their right hand or on their foreheads, and that no one may buy or sell except one who has the mark or the name of the beast, or the number of his name…

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    …Here is wisdom. Let him who has understanding calculate the number of the beast, for it is the number of a man: His number is 666″ (Revelation 13:16-18 NKJV).

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    “Then a third angel followed them, saying with a loud voice, ‘If anyone worships the beast and his image, and receives his mark on his forehead or on his hand, he himself shall also drink of the wine of the wrath of God, which is poured out full strength into the cup of His indignation. He shall be tormented with fire and brimstone in the presence of the holy angels and in the presence of the Lamb. And the smoke of their torment ascends forever and ever; and they have no rest day or night, who worship the beast and his image, and whoever receives the mark of his name'” (Revelation 14:9-11).

    In the Islamic religion they have man called the Mahdi who is known as their messiah of whom they are waiting to take the stage. There are many testimonies from people online who believe this man will be Barack Obama who is to be the biblical Antichrist based off dreams they have received. I myself have had strange dreams about him like no other person. So much so that I decided to share this information.

    He came on stage claiming to be a Christian with no affiliation to the Muslim faith…

    “In our lives, Michelle and I have been strengthened by our Christian faith. But there have been times where my faith has been questioned — by people who don’t know me — or they’ve said that I adhere to a different religion, as if that were somehow a bad thing,” – Barack Obama

    …but was later revealed by his own family members that he indeed is a devout Muslim.

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    “And He (Jesus) said to them (His disciples), ‘I saw Satan fall like lightning from heaven'” (Luke 10:18).

    In the Hebrew language we can uncover the meaning behind the name Barack Obama.

    Barack, also transliterated as Baraq, in Hebrew is: lightning

    baraq – Biblical definition:

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    Barak ‘O’bamah, The use of bamah is used to refer to the “heights” of Heaven.

    bamah – Biblical definition:

    From an unused root (meaning to be high); an elevation: – height, high place, wave. (Strongs Hebrew word H1116 bamah baw-maw’)

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