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Esiste al dieta a zona?

Se la dieta è sana, varia ed equilibrata, si perderà peso e quindi grasso in modo uniforme. Non esistono diete che ti consentono di perdere peso solo in alcune zone. Io prediligo una dieta mediterranea perché è basata su una varietà di alimenti, su un elevato consumo di frutta e verdura di stagione, legumi, cereali e loro derivati( pane e pasta), moderato consumo di carni bianche(pollo e tacchino) e rosse, uova latte e derivati; è in grado quindi di integrare la qualità dell’apporto proteico assicurato dai cereali, equilibrare la reazione lipidica con le giuste quantità di acidi grassi insaturi e di fornire una quantità fisiologicamente adeguata di fibra alimentare. Il tutto associato ad uno stile di vita sano e ad una costante attività fisica.
 

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    когда-либо прежде.|
    Я {не мог|не мог} {удержаться|воздержаться от} комментариев.
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    {Я|я} {сразу|сразу} {взять|схватить|сцепления|схватить|задержать|схватить}
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    Есть ли у вас что-нибудь? {Пожалуйста|пожалуйста} {позволяют|разрешение|дай} мне {понять|признать|понять|признать|узнать}
    {дабы|дабы} я {может|может|может}
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    {Это|Это} {подходящее|идеальное|лучшее}
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    {Я прочитал этот пост, и если бы
    я мог, я бы {хотел|хотел|хотел бы}
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    {Возможно|возможно} вы {могли бы|можете} написать следующие статьи, ссылаясь на эту
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    {Это|Это} {подходящее|идеальное|лучшее} время для составления {нескольких|некоторых} планов на {будущее|долгосрочную|долгосрочную
    перспективу} и {это|это} время быть счастливым.

    {Я|я} {прочитать|узнать} это {сообщению|отправить|опубликовать|мириться} и если я {может|может|может} Я {хочу|желаю|желаю} {предлагаю|рекомендую|советую} вам {несколько|некоторые} {интересные|увлекательные|привлекающие внимание} {вещи|проблемы} или {советы|предложения|советы}.
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    и блоггеры сделали {просто правильно|хорошо|отлично} {контент|Контент-материал} так, как {вы сделали|вы, вероятно,
    сделали}, то {интернет|сеть|веб} {будет|будет|может
    быть|может быть|вероятно будет} {гораздо больше|намного больше} {полезно|полезно}, чем когда-либо прежде.|
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    {обсуждение|разговор|диалог} {о|О|О|на тему} это {статья|сообщение|сочинение|пункт} {здесь|в этом месте} в {блог|Блог|веб-страница|веб-сайт|веб-сайт},
    я прочитал все, что, так {сейчас|в данный момент} мне также комментируя {здесь|в этом месте}.|
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    очень {приятно|приятно / хорошо|привередливо} {статья|пост|кусок письма|абзац} по созданию нового {блог|Блог|веб-страница|веб-сайт|веб-сайт}.|
    Ничего себе, эта {статья|пост|кусок письма|абзац} {хороша|приятна|хороша|привередлива}, моя {сестра|младшая
    сестра} анализирует {такие|эти|эти виды} вещей, {так|так|поэтому} я собираюсь {рассказать|сообщить|дать
    знать|передать} ей.|
    {Сохранено как избранное|закладка в закладки!!}, {мне очень нравится|мне
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    сайт}!|
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    как избранная} это. Деньги и свобода {это лучший|величайший} способ измениться,
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    что вы, ребята, {обычно|склонны быть} тоже.
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    ребята я {включены||добавленную|включены} вы, ребята,
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    и дизайн|дизайн и стиль|дизайн}.|
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