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Morbo di Crohn - Come conviverci e quali alimenti evitare

E’ una patologia infiammatoria cronica a carico sia dell’intestino che di altri tratti dell’apparato digerente, coinvolgendo qualsiasi tratto dalla bocca al retto. Le zone colpite sono gonfie, infiammate, ulcerose e non di rado necrotizzanti, tanto da rendere a volte necessario l’intervento chirurgico. Le cause non sono ancora note, ma sembra sussistere una condizione genetica o ereditaria,in quanto la patologia tende ad essere più frequente nei nuclei famigliari più colpiti. la malattia può manifestarsi a qualsiasi età con una frequenza maggiore tra gli under 30 e gli over 50. I sintomi sono variegati e tra i più rilevanti ci sono: diarrea, dolori addominali e gonfiore. La sindrome di Crohn si presenta con modalità molto diverse da un individuo all’altro, per questo non esiste un regime alimentare universale ne un trattamento univoco per il paziente. Senza dubbio sono da evitare i cibi troppo ricchi  di fisiologiche scorie, come le fibre contenute nella frutta e verdura, in quanto vanno a stimolare la peristalsi, aumentare la frequenza di defecazione, contribuendo quindi al mantenimento dell’infiammazione.. I cibi da evitare in quanto irritano l’intestino sono: -le bevande alcoliche, gassate -carni grasse -dolci -cibi allergenici( latticini e derivati) -spezie e cibi piccanti Sono invece consentiti riso e pasta, derivati da semola e farina di mais, carne magra, verdure bollite come patate e carote, preferibilmente senza buccia e le mele.

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